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Stick to songs you don’t have strong feelings about. Listening to music you either love or hate can affect your ability to concentrate.

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A person with poor concentration finds it hard to focus and might be easily distracted. Several factors can affect concentration, including ADHD and…

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Instead, try setting up a small stereo or speaker somewhere close to the bed. Choose speakers without bright light, which can interfere with sleep, and Study Lo-Fi find a volume that is soothing and not disruptive.

All scientific data and information must be backed up by at least one reputable source. Each guide and article includes a comprehensive bibliography with full relax music celtic citations and links to the original sources.

Research connecting poor physical health with deteriorating brain health is increasing. This study finds that vascular risk factors can damage your…

This release can boost good feelings at bedtime and address pain, another common cause of sleep issues. Physical and psychological Study Lo-Fi responses to music are effective in reducing both acute and chronic physical pain

Keep Study Lo-Fi reading to learn more about the pros and cons of studying with music and get some tips for making the most out of your study playlist.

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